Children's Fitness | Class Descriptions

Lil’ Tumblers (18 months to 2 ½ yrs)

This functional movement program combines basic tumbling skills and also teaches balance, coordination and motor skill development in a fun and social environment. Lots of activities including obstacle courses, ball play, music and parachute games are incorporated so there is less work for you.
Note: Parent Required.

Yoga (5 to 9 yrs)

Using imaginary animals and stories to capture their imaginations, Kid’s Yoga is a fun, powerful way to help children learn self-esteem and strengthen their bodies.

Tumble & Roll (3 to 5 yrs)

This class will focus on basic tumbling skills. The students will have fun while mastering the art of summer saults, cartwheels, handstands, headstands, back bends, dive rolls, and fish flops. The students will improve their coordination, flexibility, balance and endurance.

Fit Play (5 to 9 yrs)

Designed to introduce our children to healthy lifestyle habits through fun educational activities. Each lesson has a theme and specific objective. Your child will play, exercise and learn all at the same time.

Karate (Okanawain) (5 to 9 yrs)

Karate offers invaluable training for your children, providing them with a practice and discipline that they enjoy. A physical challenge and a real education, children’s karate is a great motivator for your child’s health.

Summer Camp with Creative Arts

Children between the ages of 5 and 13 can experience a wonderful summer of dance, drama, music and art. The outstanding faculty of CAS II will be teaching this multi-arts workshop in a fun and nurturing environment.

Note:

Please view Class Schedule Page for days and times of classes.
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