Children's Fitness

Class Descriptions

Fit Play (5 to 9 Years Old )
Designed to introduce our children to healthy lifestyle habits through fun educational activities. Each lesson has a theme and specific objective. Your child will play, exercise and learn all at the same time.

Kid's Karate (Okanawain) (5 to 9 Years Old)
Karate offers invaluable training for your children, providing them with a practice and discipline that they enjoy. A physical challenge and a real education, children’s karate is a great motivator for your child’s health.

Kid's Yoga (5 to 9 years)
Yoga is a powerful tool to help increase your children’s self esteem and strengthen their bodies. Designed to capture your childen’s imagination to help them enjoy becoming healthier, Yoga for children is bursting with imaginary animals and stories.

Tumble & Roll (3 to 5 years)
This class will focus on basic tumbling skills. The students will have fun while mastering the art of summer saults (both forward and back), cartwheels, handstands, headstands, back bends, dive rolls, and fish flops. The students will learn the proper stretching and strengthening techniques that will help them develop the basic skills necessary for this class, while improving their coordination, flexibility, balance and endurance.

Children's Functional Excercise
Description coming soon.

Note:
Please view Class Schedule Page for days and times of classes.
Visit Childcare at Elite .