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Pilates at Elite Fitness Studio
Pilates—whether performed on a mat or with specialized equipment—is an important and integral part of our fitness routine. With an emphasis on breath, core conditioning, and body awareness, Pilates exercise is a safe and highly effective way to stretch, strengthen, and streamline your body without putting stress on your joints. The perfect complement to cardiovascular exercise, strength training, sports conditioning, or rehab. Pilates will leave you looking toned and feeling rejuvenated.
At Elite, we are proud to use Stott Pilates equipment. Used around the world by professional sports teams, health professionals, and fitness facilities, Stott Pilates has become synonymous with quality in the industry.
We are excited to introduce our newest addition
to our Pilates program:
GROUP REFORMER CLASSES!
Pilates Tower class starting October 2008!
Email us to find out all the details.
DID YOU KNOW?
Insurance companies are now reimbursing clients who participate in routine Pilates programs. Check with your carrier to see if you qualify.
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location:
111 Union Street
Carroll Gardens
718.596.0006
Mon – Thurs 5:45am to 10pm
Fri 5:45am to 8:30pm
Weekend 8am to 7pm
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