Weight Loss/Nutrition

Weight Loss/Support Group

The support of 2 or more people can tremendously boost your motivation and will power. Now you can find good willing buddies that will support you and you them. Our group is a great way to connect with others and share encouragement, recipes, tips and ideas. Your experience will include shopping tours and cooking classes.

Holistic Health Counseling

Our counselors can help improve a number of health issues, such as digestive disorders and excess weight. Based on the principles of whole foods nutrition, our practice considers your whole being, including your personal relationships, spirituality, and movement. By incorporating a variety of teachings, from cooking classes to grocery shopping, we’ll work with you to facilitate a lifestyle change that will give you more energy, improve your mood and relieve what ails you.

Trophology

“Trophology is the science of food combining.” Learning proper food combinations will lead to proper digestion. Digestion is the key component to feeding the starved cells that live in our bodies. Don’t just eat to feed your hunger or what you believe to be hunger. (Usually you are experiencing dehydration pains or cramps and mistaking them for hunger) Eat to nourish your body and your body will respond with increased energy and vitality. While learning these ancient Chinese principles of proper food combining and digestion, you will be able to experience firsthand on how they impact you’re life in a minimal period of time.

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