Elite Fitness Studio

Message Therapy

What is Remedial Massage

Remedial massage therapy is a treatment oriented therapy which deals with the assessment and treatment of injuries and musculo-skeletal conditions. It involes the treatment of the muscles, fascia (connective tissue), ligaments and tendons which are prone to overuse, overloading, shortening or lenghtening and can produce all kinds of aches, pains and injuries. Click on one of the images below to schedule a message appointment today.

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What is Swedish Massage

One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplised by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish mssage therapy goes beyond relaxation. Swedish massages are exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

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Elite Fitness Massage services are by appointment only. You owe it to yourself to be pampered and to have all those nagging kinks worked out. Please feel free to Schedule Your Massage Today.